Ali Dotson, LMHC

I specialize in working with college-aged and adult women navigating anxiety, depression, perinatal mood disorders, trauma, grief and loss, and relationship issues. My approach is warm, collaborative, and client-centered while always being tailored to your unique needs and goals. Whether you're feeling overwhelmed, stuck, or simply in need of support, you don’t have to go through it alone. I'm here to help you find clarity, resilience, and a path forward. In our work together, I combine a variety of evidence-based approaches, including EMDR, DBT, CBT, IFS, and mindfulness techniques, all tailored to each individual person. I am here to support you through any challenges life may bring by offering a safe and compassionate space for healing. If you're feeling unsure or have questions, please reach out. I’d love to explore how I can support you. I truly look forward to the opportunity to work together and help you on your journey.